anchor into self worth
through your whole body health
the self worth healing journey
through a Naturopathic Medicine, Chinese Medicine + Intuitive Lens
the premise
In the most basic perspective, our life experience is filtered through what we think and what we feel.
What we think: Mental Health
What we feel: Energetic Health, Emotional Health, Physical Health
If we want to change the experience we’re having, we have to address the lens in which we’re experiencing life through.
*The more you address the lens, the more you anchor into self worth + consciously create your lived experience.
It’s called a perspective + lifestyle (Inner Truth Healing, ITH) because it’s essentially an evolving consciousness healing allowing you to experience a more ideal version of life’s situations.
We can’t change our circumstances. We’re destined to experience certain things in our lives - we don’t get to choose that.
We DO get to choose how we relate to what’s happening and what we’re making things mean.
With each new season of life, brings new challenges + awarenesses — ie, a new healing cycle. This allows us to understand more of who we are + grow and evolve our souls consciousness — this is the human experience.
When you learn to navigate this process through understanding the 4 main aspects of your whole body health, you can gain conscious control over your lived life experience - no matter the circumstance.
Work 1:1 with Sarah
Inner Truth Healing was created over 7 years of my own trial + errors using my Doctorate in Naturopathic Medicine, Masters of Acupuncture Traditional Chinese Medicine and my Reiki Master training in order to anchor into self worth and find inner peace.
I’ve distilled this process down of taking care of your whole body health into self care systems where you focus on addressing the four main aspects of yourself - mental body, emotional body, energetic body + physical body.
When you work with me, I’ll evaluate where you’re at in relation to where you want to be - take an intuitive reading of your energetics and create a practical plan for you to start learning the ITH system.
You can expect to feel crystal clear on your work going forward and how to approach each new healing cycle in your life. You’ll learn the tools and systems that allow you to anchor into self worth and consciously create a life you love no matter the circumstances.
You can learn to heal while enjoying your life along the way! You don’t have to be perfectly healed in order to reach an abundance flow - you just have to learn to drop into the flow of your journey — I can help.