anchor into self worth
through your
whole body health
the self worth healing journey
through a Naturopathic Medicine, Chinese Medicine + Intuitive Lens
the premise
In the most basic perspective, our life experience is filtered through what we think and what we feel.
What we think: Mental Health
What we feel: Energetic Health, Emotional Health, Physical Health
If we want to change the experience we’re having, we have to address the lens in which we’re experiencing life through.
*The more you address the lens, the more you anchor into self worth + consciously create your lived experience.
It’s called a perspective + lifestyle (Inner Truth Healing, ITH) because it’s essentially an evolving consciousness healing allowing you to experience a more ideal version of life’s situations.
We can’t change our circumstances. We’re destined to experience certain things in our lives - we don’t get to choose that.
We DO get to choose how we relate to what’s happening and what we’re making things mean.
With each new season of life, brings new challenges + awarenesses — ie, a new healing cycle. This allows us to understand more of who we are + grow and evolve our souls consciousness — this is the human experience.
When you learn to navigate this process through understanding the 4 main aspects of your whole body health, you can gain conscious control over your lived life experience - no matter the circumstance. This is being Anchored into Self Worth.
Work with Sarah
Inner Truth Healing was intuitively created based on how I saw people’s lives transform over 7 years of healing practice.
The system is more of a big picture guideline of how to consistently take care of all aspects of your be-ing which translates into perspective healing, giving you more inner peace + conscious control over your experience, even if your circumstances are not ideal.
While this does require a learning curve of developing some skills and learning the system — the goal is to have you focused on enjoying your life, not making healing the center of your life longterm.
It’s about creating systems for yourself so that you know how to do whatever healing work is being asked of you while being intentional with how you’re choosing and creating your life.
It’s manifesting a life you love through taking consistent action towards that experience, knowing that there’s work to be put in but once the systems are in place, it’ll feel much more manageable!
This is what I can help you do.
There’s 3 core skills and 4 main aspects to be consistent with.
I use intuitive readings + visualization journeys to help facilitate the transformational healing.
Classes and workshops are coming soon… if you feel called to work together 1:1 - fill out the evaluation form and we’ll get you started! 🫶🏼
Financial Transparency
$250 - Initial Zoom Call: 1.5 hour - includes 45 minute intake + intuitive reading, 30 minute visualization journey, and first step recommendations. You’ll then receive a ITH Recommendation Plan with things to focus on.
$180 - Follow Up Calls as needed: 1 hour - includes time together/intuitive readings, visualization journeys, and edits to your ITH Recommendation plan.
$125 - Follow Up Calls at least once a month for 12 months: 1 hour - includes time together/intuitive readings, visualization journeys, and edits to your ITH Recommendation plan. **1 free call if paid in full $1375 - space is limited.